New Month, New Goals

New Month, New Goals



In November, I finished up my 20 days Progress. My objective is to continue on my journey at HEALTHY FOOD CHOICE. I want to take my journey to another level as I obtain more success in the area of Health and Longevity.

Goal 1. Eat more green vegetables

Goal 2. Drink plenty of water/ 8 glasses a day

Goal 3. Exercise Daily

Goal 4. Go Gluten Free


Vegan symbol with green leafsI realize that this is going to be a challenge for me, but I will do it. Last month I made a little progress, I lost 2 pounds.

Over the past few days while resting, was working on my strategy for TheMonth of December.

Louisa B.

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